The British
Canoe Union's program of training, assessment and coach
education has made its incursions into the United States among the
American sea kayaking crowd. Sea paddling conditions
in The UK are demanding enough that the sport is well-developed
there and BCU rough water skills and teaching techniques
are safe and effective.
Although the BCU is
the governing body of paddle sport in the UK (England, Wales, Ireland, and Scotland) its popularity in the U.S has allowed the establishment
of a North American branch and an associated body of
coaches and students. More than 20,000 BCU coaches worldwide
teach more than 800,000 students annually. See www.bcuna.com for more information.
Instructional
Programs - The basic structure, major goals, and essential
purposes of the BCU's instructional courses are to teach
and encourage safety, fun and independence by students.
But also to train and support a large body of qualified
instructors, coaches and assessors that deliver approved
course material to national and international standards
of care and performance. The BCU programs are organized
by the craft being used as well as the levels of difficulty
in which the paddling occurs.
BCU
personal skills - The Star Awards. The BCU's programs
are organized by craft (canoe, kayak, etc.) and venue
(sea, inland, surf, polo, etc.). The norm for a BCU
paddling skills course will be to focus your learning
on a progression of skills appropriate to your level
of experience that will help you become an independent
paddler as soon as possible. In the personal skills
training used by the BCU, you are exposed to proper
practices in the training programs (classes), but are
then encouraged "practice" (code for go paddling)
in order to develop and incorporate these skills into
your "unconscious". This is also called building
"motor memory", making the skills automatic,
or even intuitive.
Within
each BCU discipline, in this example "closed cockpit
kayaks", the BCU has produced a series of personal
paddling skills syllabi. These syllabi provide guidance
for coaches and students in the proper performance of
the skills, and are also the assessment criteria for
each skill level, see:
http://www.bcuna.com/Pages/Main-Pages/Literature.shtml
BCU training
courses that prepare you for Star awards/test assessments
are generally arranged in increasing orders of difficulty.
One through three star awards teach total control of
the kayak in flat water and in the absence of wind,
waves and current. The 1-3 star tests for each discipline
include all "generic" skills that specific
kayaking disciplines (sea, surf, whitewater) have in
common. Four star skills are the point where you begin
the application of the 1-3 star (generic) skills to
a particular environment, let's say, sea kayaking. Five
star is the highest personal skills award, and in most
ways it's more about leadership.
Summary of BCU Kayaking and Sea
Kayaking Star Awards
Flat water Skills:
1-3 Star - Closed Cockpit Kayak
"One
Star" protected water, basic skills
A general encouragement
award. You should have some basic knowledge of kayaking
and paddling in general. This level encourages safe
practice, regard for your equipment, and fun.
"Two
Star" sheltered water, simple coastlines
The beginning of your
kayak skill development; a successful 2 star assessment
requires good basic skills "emphasizing being able
to create the desired movement of the boat through developing
an understanding of cause and effect rather than concentrating
on rigidly defined strokes".
A successful 2 star
assessment requires good basic skills "emphasizing
being able to create the desired movement of the boat
through developing an understanding of cause and effect
rather than concentrating on rigidly defined strokes".
A sampling of 2 Star skills includes: efficient forward
paddling, moving the kayak sideways, good bracing either
side, good stern rudder, low brace turn. Also included
are the beginnings of sculling draw, sculling for support,
Eskimo rescue emphasizing the "use of hips and
knees to recover from an upside down position",
deep water rescues and edging.
"Three
Star" perfect control of the boat, beginning to control the boat
in conditions.
The beginning of intermediate
level paddling and crisp, definite strokes and maneuvers
must be in evidence.
A sampling of 3 Star
skills includes: efficient forward paddling, paddling
a reverse figure-8 course cleanly, turning the kayak
by low brace turn and a bow rudder, moving the kayak
sideways while on the move, sculling draw, draw on the
move. This award also includes committed high and low
braces on both sides, edging to assist turning, hanging
draw, deep water rescues, towing and use of tow line,
and the beginnings of rolling.
Sea Kayak Skills: 4 and 5 Star
"Four
Star - Sea Kayak" useful member of a
group up to moderate conditions
The beginning of advanced
paddling, transferal of 3 Star skills to the sea. This
enables you to take your kayak out in conditions up
to three feet of surf (4.5' breaking waves), three knots
of tidal stream and 17 knots of wind (force 4) in a
group with a competent leader. An important part of
4 Star skills involves having good knowledge of the
kayak and equipment, the effects of tide, current, and
wind, basic safety procedures, hypothermia/first aid,
the use a chart and compass to plan a paddling trip,
and group awareness.
"Five
Star Sea" Expert-Leader
Five Star
Sea is a leadership award. Successful assessment ensures
that you have sufficient knowledge and skill to lead
a group of adequate ability with safety in British conditions,
i.e., more than three feet of surf, tidal streams of
over 3 knots, and more than 25 knots of wind. This is
intended for paddlers who paddle in areas where tidal
races, headlands, open crossings, swell and challenging
coastlines are encountered.
A sampling of 5 Star skills includes:
Paddling a minimum of 20 miles (in a 24 hr. period),
crossings of at least 5 miles, navigation in poor visibility
and darkness. Also paddling in winds of at least 11-16
knots; exposure to no landing zones, tidal races and
overfalls, paddling in swell and waves; and a minimum
of 8 hours first aid training.
You must be able to: control your kayak in a variety
of demanding conditions, perform a variety of rescues,
roll in rough water, be able to use different methods
of towing, and have good group control skills. Yo9u
must be proficient at camping out of your kayak, and
demonstrate an ability to handle a wide range of mishaps
on the sea.
The conditions for
5 Star assessments rarely exist in most regions where
sea kayakers regularly paddle in the United States,
and few American paddlers that seek or achieve this
level of proficiency. Most American 5 star paddlers
completed their assessment in the U.K.
|